"I recently went for a bone density test, only to be told that my numbers were not good and to go on a stringent exercise program. I was very skeptical, since I had always hated exercise. My doctor recommended Christy and I decided to give it a try. Christy is a miracle worker! Not only does she tailor the exercise to each client, but she actually makes it fun. I even look forward to our workouts now. And I feel so much better. I have more energy to enjoy my retirement activities now. I look forward to my next bone density test to see favorable results."--M.C.
